Understanding Backbends ~ Workshop

This 90 minute workshop will give students the tools and confidence they need to explore backbends in a safe and supported way. We will breakdown the various steps required to successfully enter various backbends. This is an accessible workshop that will focus on alignment, and it will make students feel more confident and supported in their practice.

Yara Elarabi has been teaching yoga for ten years. She completed various trainings that have helped shape her into the excellent and passionate teacher that she is today. Yara’s passion and devotion to yoga shines through in her classes. She creates challenging and fun sequences that allow students to unlock their full potential, both physically and mentally.