Events & workshops.
Arm Balance Workshop…Handstands Included with Hayley Walkden
Explore balancing on your hands!
Get comfortable with postures including crow, side crow, Eka Pada, flying pigeon, handstands and forearm stands. These postures will be woven through a two-hour class where you will learn drills, work on body placement, and receive hands-on assistance as needed. All levels welcome!
Sunday Dec 7
3:30p - 5:30p
Blue Canoe St Clair West
$75 +hst
early bird $65 until Nov 8
Debbie is offering two dates for an intimate workshop that will focus on how the anomalies of your body type play into your yoga practice. A hands on approach will help participants find their optimal alignment in yoga poses, based on their specific body type.
Adjust Me! ~ Workshop with Debbie Wilson
SOLD OUT
Sunday Nov 2nd or Sunday Nov 16th
4:30pm - 6:00pm
Blue Canoe St Clair West
Cost: $75+hst
