Events & workshops.
MAY 1 - MAY 31
We'd love to have you join our Spring movement challenge, taking place from May 1-31. Track each day of movement with a sticker on our challenge calendar, with the goal of adding a sticker for every day of the month. All forms of movement counts, whether it's in the studio taking a class with us or another form of physical activity.
To support you in your challenge, we're offering special pricing for use from May 1-31:
1 Month-Unlimited Pass: $229 (reg. $269)
Limited Lite Member upgrade: $60
Grab your challenge pass online or at the front desk.
For added fun, we hope you'll participate in our month-long BINGO game! Pick up your BINGO card at either of our studios before the start of the month. Have fun filling in each of the tiles, and collect prizes for BINGO, Double-BINGO, and Full Card BINGO🥳
MAY WE MOVE
Explore Your Pelvic Floor
Your pelvic floor muscles are the bottom of your deep core cylinder. This group of muscles is often overlooked, but is integral to the support, function and efficiency of your whole body. Strengthening and stretching your deep core will give you power and control from the inside, out! So join me for a 90 minute workshop that will explore the deep core cylinder!
Did you know?
✅ Everyone has a pelvic floor (including men)!
✅ Strengthening your pelvic floor is not just for postnatal mamas.
✅ The more connected you are to your pelvic floor and deep core, the more strength and power you'll have through your whole body!
Join Anna Harris for an in-person workshop that dives deep into the pelvic floor and deep core.
Sunday May 3rd
4:00pm - 5:30 pm
Blue Canoe St Clair West
$55+ HST
Move for the Boob Fundraiser
We’re thrilled to invite you to be a part of Move for the Boob, a national week of movement in support of women facing breast cancer.
On Friday May 8th, we'll be hosting two karma classes at both of our locations, where your registration supports the Breast Cancer Support Fund and helps provide practical, immediate assistance to women in active treatment, from food and transportation to everyday essentials.
💝Contribute what you can. Minimum $10 cash donations will be accepted at the door, or you are welcome to register and donate online.
Donation receipts are available for online donations.
Blue Canoe ~ Rosedale
Friday May 8th
12:00–1:00pm
Blue Canoe ~ St Clair West
Friday May 8th
7:00–8:00pm
An Evening of Kirtan
Join Corrin and special guests each month for an evening of devotional chanting to uplift the spirit and release energetic blockages in the heart and throat chakras. No experience needed—just bring your voice and an open heart.
Now taking place every second Saturday of each month.
Next upcoming session:
Saturday May 9th
7:00pm -9:00pm
Blue Canoe Saint Clair West
$30+ HST
Corrin Adams is a Toronto‐based yoga teacher, kirtan leader, and healing arts practitioner renowned for weaving together yoga, movement, sound, and devotional practice. With 35 years of experience practicing yoga, 25 years of teaching and a rich background in contemporary dance, she brings creativity and presence to her offerings.
