Events & workshops.

Adjust Me!
with Debbie Wilson

Debbie is offering two sessions of this intimate, hands-on workshop, limited to just 8 participants. Through personalized adjustments in a variety of yoga poses, Debbie will help you explore how your unique body mechanics influence the way you experience your practice.

 Discover what works for your individual structure and learn to move through poses with greater awareness, comfort, and confidence.

Adjust Me! Workshop with Debbie Wilson
Blue Canoe ~ St Clair West
Sunday Oct 25 or Nov 8
4:30p - 6:00p
$75 + hst

Upper Body + Core Connection
with Anna Harris

Learn how to connect your arms to your abs in this 90-minute upper body workshop. Join Anna Harris on Sunday November 22 at 4pm at Blue Canoe ~ St Clair West to take a deep dive into rib mobility and shoulder girdle stability.

 Open to all levels, participants will explore movement patterns that focus on integrating core and posture, as well as building arm strength without neck strain. Expect to leave feeling stronger and taller!

Blue Canoe ~ St Clair West
Sunday November 22
4:00pm - 5:30pm
$60
early bird $50 until October 31

 

An Evening of Kirtan

Join Corrin and special guests each month for an evening of devotional chanting to uplift the spirit and release energetic blockages in the heart and throat chakras. No experience needed—just bring your voice and an open heart.

Now taking place every second Saturday of each month.

Next upcoming session:
Saturday November 14th
7:00pm -9:00pm
Blue Canoe Saint Clair West 
$30+ HST

Corrin Adams is a Toronto‐based yoga teacher, kirtan leader, and healing arts practitioner renowned for weaving together yoga, movement, sound, and devotional practice. With 35 years of experience practicing yoga, 25 years of teaching and a rich background in contemporary dance, she brings creativity and presence to her offerings.

Pancreatic Cancer Canada Fundraiser

Blue Canoe ~ St Clair West
Yin with Debbie Wilson
Saturday, November 21
7 -8:30 pm

Join by donation at the door or online